My name is Ivana and I’m passionate about practising and teaching yoga. I practise and teach Ashtanga Vinyasa Yoga. If you’d like to find out more about this style of yoga or come to one of my classes, beginners workshops or private/small group sessions then please feel free to explore my site.
Here’s a short video of my personal Ashtanga Vinyasa practise to give you a flavour of what it looks like. Please remember that everyone’s body is different and what may come easily to you may not come so easily to me and vice versa. The main thing is to practice, one step at a time and let the magic unfold. You’ll be touching your toes before you know it and building strength too by doing the postures step by step.